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Antioxidant and photoaging – What these jargon means?

Nutri-B-Blog

When it comes to skin health, it’s almost impossible to avoid talking about antioxidants. The public seems to agree antioxidant is an important piece to combat skin aging although how exactly the magic work remains a mystery. As commonly known, it is a miracle substance that slows down skin aging and that’s about the only detail made available through years of simplification. For further detail let’s get behind the science of it.

Antioxidant

It is simpler to imagine oxidation as the common rust. Iron rusts over time as the result of prolonged exposure to oxygen- which frankly speaking pretty much happens all the time. It’s the same oxygen around us that we breathe every second throughout our life. Similarly, our skin slowly rust or “oxidize” for the sake of sounding geeky. As the years passes, the skin will look dull, unenergetic, and lifeless. Antioxidants are the substance that prevents oxidation from happening and simultaneously making your skin look younger. Now the pieces starting to come together and make sense doesn’t it?

Photoaging

Half of the word is already obvious while the other half is still shrouded in the fog of uncertainty. Photoaging is the aging effect caused by the sun as you scour the environment unprotected by the sunscreen. The effects of photoaging are wrinkles, mottled pigmentation (hypo- or hyperpigmentation), rough skin, loss of skin tone, dryness, and to a certain extent skin cancer. It’s a severe condition that the public should be informed of and take action upon. It is not ubiquitously talked about considering how serious the effect can be.

So what can I do then? There are several products on the market such as Nutri B by Nutri6 that focuses on preventing this from happening as well as repairing the damage that had been done. Increasing the consumption of fruits can be a great solution to obtain natural antioxidants and we recommend a variety of berries to get more of that oomph. One characteristic of an antioxidant-rich food is it rots slower. The property is present and observable at home so you won’t need a scientist to tell you what to eat. A balanced diet and lots of exercise also plays a vital role in maintaining a healthy system leading to an increased cell-turnover rate. Fresh new skin cell who wouldn’t want that? Do remember to drink lots of water too and flush down all those nasties. Invest in yourself. After all, preventing is several multitudes a better situation than curing.

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